Is your week filled with business lunches, client dinners, and team meetings with meals ordered in by your boss?
Do you feel like your frequent business meals are getting in the way of consistent healthy eating?
You are not alone. One of the most common struggles for career women on a weight loss journey is navigating business meals.
You don’t want to make elaborate special orders that become the focal point of your meeting. But, you are tired of sabotaging your efforts by going with the flow at business meals.
In the video below, I share three specific strategies to keep your eating figure friendly at your next business meal without making a spectacle of yourself with special requests.
Figure Friendly Business Meals
In the video, I talked about:
- The one meal component you want to get at every meal.
- The exact thing to order to fill up your stomach and your plate without spilling out of your suit.
- The no-fail strategy that can keep your meal figure friendly even when you don’t have control over what is on the menu.
I know that was a lot. But, even if you use just ONE of the strategies in the video, you will be well on your way to making any business meal a figure friendly one.
Now that you know the three strategies that will help you make any business meal a figure friendly one, let me know which strategy you liked best in the comments below.