If you have ever tried to kick a serious soda habit, you have probably wanted to scream when people told you all you had to do was “just drink water”. Can we just be real and say that, at least initially, a tall glass of ice cold water just doesn’t feel the same as that ice cold soda that you are used to drinking on a hot summer day? I can remember trying to psych myself out that it was all the same, but it wasn’t. I wasn’t satisfied and so I always ended up eating or drinking more and worse stuff later. Water is great but sometimes you want something with fizz and flavor.
You already know that soda isn’t the best for your body. If you are trying to lose weight, eliminating liquid calories is one simple way to jump start your results. However, you know that eliminating your favorite food and drinks without having equally enjoyable alternatives is signing yourself up for a super draining and distracting willpower battle. The good news is that there is a painless way to beat your soda habit. All it takes is discovering and drinking surprisingly delicious weight loss friendly soda alternatives.