You want to participate in the fall Pumpkin Spice madness- you do!  But, you don’t want to require new jeans when the season passes.

 

I got your covered!

 

Today’s recipe is the first in a series of deliciously decadent AND figure friendly pumpkin recipes that I will share this month.

 

Pumpkin Pie Protein Smoothie: The exact protein smoothie recipe that you need to enjoy all of the holiday flavor without gaining holiday weight. Click through to the blog for the recipe and to watch me make it on video. Protein Shake, Protein Smoothie, Pumpkin Pie, Pumpkin Spice

Pumpkin Pie Protein Smoothie

 

Pumpkin Pie Protein Smoothie: The exact protein smoothie recipe that you need to enjoy all of the holiday flavor without gaining holiday weight. Click through to the blog for the recipe and to watch me make it on video. Protein Shake, Protein Smoothie, Pumpkin Pie, Pumpkin Spice

 

Ingredients:

  • ½ cup Almond Milk
  • 1 scoop Vanilla IsaPro
  • ½ cup Canned Pumpkin (not pumpkin pie filling)
  • 1 cup Ice
  • 1 pinch Frozen Banana
  • Pumpkin Pie Spice to taste (I prefer 3-5 shakes)

 

Directions:

  1. Add milk and pumpkin to the blender and blend until smooth.
  2. Add Isapro and Pumpkin Pie Spice and repeat.
  3. Finally add banana and ice and repeat.

 

Want to see how it is done?  Watch me make it in the video below.

 

 

Remember, you can make the smoothie thicker or thinner by adjusting the amount of ice you use.  If this version of the smoothie isn’t sweet enough for you, add another pinch of frozen banana.

 

Pumpkin Pie Protein Smoothie: The exact protein smoothie recipe that you need to enjoy all of the holiday flavor without gaining holiday weight. Click through to the blog for the recipe and to watch me make it on video. Protein Shake, Protein Smoothie, Pumpkin Pie, Pumpkin Spice

 

 

So what did you think?  Are you going to try this one?  Drop me a comment below to let me know.

 

 

DISCLOSURE: This post may contain affiliate links.  That means that when you buy the products on those links, I receive compensation.  I only link to products that I personally enjoy or wholeheartedly recommend.  Thanks for supporting the brands that support me.

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