When summertime comes, many of us want lighter dishes that we can prepare without turning on the stove. One of my favorite summertime meals is a good smoothie.
For me, a smoothie is a perfect breakfast or lunch replacement. When you do it right, you can even get a full serving of protein and a few servings of vegetables in one drink. The key to a tasty smoothie is picking ingredients with complimentary flavors. Here’s one of my favorite summer smoothies.
Pineapple – Peach Summer Smoothie
Ingredients:
- 1 cup Water
- 2 fistful Romaine Lettuce
- 2 scoops Vanilla IsaPro Protein Powder
- ½ cup Peaches (canned in their own juice)
- ½ cup Frozen Pineapple Chunks
- 1 pinch Banana
- ½ cup ice
Directions:
- Place water and lettuce in the blender.
- Blend until the lettuce is turned into juice.
- Add the Vanilla IsaPro Protein Powder, fruit, and ice.
- Blend until smooth.
This recipe serves one. If you need to serve other members of your family, just multiply the ingredients.
Want more smoothie recipes to keep you refreshed and healthy this summer? Be sure to download two of my Favorite Breakfast Smoothies right now.
So what do you think? Do you already include protein and green smoothies in your meal rotation? If not, are you going to be trying them anytime soon? Sound off in the comments below.
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