Inside Joelle Murchison’s Get it Off Keep it Off Experience

Inside Joelle Murchison's Get it Off Keep it Off Experience

In today’s show we’re going behind the scenes, just like we did in those last two episodes, but this time we’re going into the Get It Off Keep It Off experience of Joelle Murchison.

I’m so excited for you to hear her story, to be inspired by her and most of all to find out what she did to get what she wanted to get, with the time, the effort and the approach that she had to give. It’s super inspiring, and it really shows us that all of us can do it.


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Topics

1:19 – Backstory and Get It Off Keep It Off Info

3:24 – Introducing Joelle Murchison

5:55 – The Thing Missing from the Delicate Balance

6:38 – How Participating in Get It Off Keep It Off Helped Establish Habits That Produce Gains

9:40 – How to Navigate Having Choices Along Your Weight Loss Journey

14:33 – Biggest Wins of Participating in Get It Off Keep It Off

19:40 – What Someone On The Fence About The Program Needs to Hear

21:54 – Fierce Follow Up

22:55 – Join the “Achieve Lasting Weight Loss” Support Group


Resources

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Inside Joelle Murchison's Get it Off Keep it Off Experience

 

By | 2019-09-10T08:48:39-07:00 March 16th, 2019|Client Spotlight, Podcast|0 Comments

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