In today’s show, I’ve got another one of my smarty-pants friends, Dr. Jillian Teta here. And we are going deep into the gut, literally. We’re going to talk about gut health, and weight loss, and what they have to do with each other; what you need to know, and where to start.
Listen to this Episode
Topics
1:02 – Jillian Teta Intro
1:53 – Jillian Self-Introduction
4:11 – What Is A Healthy Gut?
8:05 – What Does Gut Health & Weight Loss Have To Do With Each Other?
16:30 – Adverse Food Reaction & Industrialization
19:02 – Where Do We Get Started With Gut Health?
23:32 – Changing The Way You Poop
26:20 – Next Steps for Better Gut Health
30:15 – Where To Find Jillian Teta Online
31:17 – Fierce Follow-Up
32:00 – Become A Fierce Friend
Episode Quotes
Resource
Jillian’s Website: JillianTeta.com
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