It’s easy to understand why someone quits when they aren’t getting results. But, why do we quit when we are getting results? Why do we go through the trouble of getting started and gaining momentum only to stop? More importantly, how can we stop doing that?
That’s what we’re discussing in this episode of the podcast.
Listen to this Episode
04:05 Discover Your Why
06:25 Connect to it Daily
09:01 Work out in a Way that You Love
10:40 Eat What You Like
13:32 Get Accountable
13:32 Fierce Follow Up