5-Minute No Excuses Workout You Can Do Anywhere

Working out is a luxury for those with tons of time on their hands, right?

Not. So. Fast.

Let’s be real with each other and admit that there is rarely a day when we don’t have at least five minutes to get sweaty.

 

 

The problem is that we have been told and sold this idea that anything less than X amount of minutes spent working out won’t make a difference. But, the fact is that embracing short, efficient workouts can help build consistency, increase your fitness, and help you manage your weight.

The 5-minute workout that you do is better than the 30-minute one that you don’t.

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So in the name of getting consistent and sweating it out on even the busiest of days…

 

The 5-Minute No Excuses Workout

 

 

Now that you have the workout, give it a try and be sure to Tweet me to let me know how it went.

 

 

Download two more 5-Minute No Excuses Workouts here to keep active on even the busiest days.

 

 

So what do you think of all of this? Do you find yourself waiting to have a chunk of time to work out? Have any other no excuses workouts that you want to share with me? Sound off in the comments below.[/fusion_text]

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