Things That Are NOT the Cause of Your Weight Loss Struggle

In today’s show, we are going to talk about things that are not the cause of your weight loss struggles.

This will be both eye-opening and freeing for many people. Because unfortunately a lot of what we’re being told we have to pay attention to in order to create sustainable weight loss, is just not true.


Listen to this Episode

iTunes

Stitcher

Google Play

Sound Cloud


Topics

1:04 – Episode Backstory

1:42 – What Feeds Our Obsession with Minutia – And Gets Us Nowhere.

2:49 – Introduction

3:58 – Instagram Post Story

7:04 – First Item Not Causing Your Weight Loss Struggle – Condiments and “Nutritional Minutia”

12:13 – Second Item Not Causing Your Weight Loss Struggle – Haven’t Discovered the Right Exercise Program

14:27 -Third  Item Not Causing Your Weight Loss Struggle – Just Need to Try Harder


Join Our FREE Online Support Group Now!

Things That Are NOT the Cause of Your Weight Loss Struggle

By | 2019-04-05T08:34:54-07:00 April 3rd, 2019|Podcast|0 Comments

Leave A Comment