Is Being a Strong, Independent, and Helpful Making it Hard for You to Reach Your Goals?

Is Being a Strong, Independent, and Helpful Making it Hard for You to Reach Your Goals?

In today’s show, we’re going back to some mindset type of stuff, and we’re going to dive deep into whether or not being a strong, independent, helpful person is actually making it harder for you to reach your goals. And if so, what you can do about that.


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Topics

2:14 – Episode Backstory

3:13 – Does Being a Strong, Independent, Helpful Person Keep You From Hitting Your Goals?

5:19 – Get It Off Keep It Off Participant Processing Receiving Help

9:05 – How To Stop Thinking That Strong, Independent People Don’t Need Help

11:31 – Help Others: Reap As You Sow – Saying No Is False Humility

14:00 – Realize that Strong Need Support – Willingly Ask and Receive

16:27 – Accept Support Because You Deserve It or Because It Helps Other People Too

21:20 – Fierce Follow Up

21:53 – Join the Achieve Lasting Weight Loss Support Group


Resources

Achieve Lasting Weight Loss

Pick Concita’s Brain


Join Our FREE Online Support Group Now!

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By | 2019-03-26T21:48:47-07:00 March 26th, 2019|Podcast|0 Comments

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