The Surprising Connection Between Beauty Rituals & Weight Loss Success with Ana Tigre

The Surprising Connection Between Beauty Rituals & Weight Loss Success with Ana Tigre

Today we are going to go on a bit of a tangent and talk about the surprising connection between beauty rituals and weight loss success. You guys know I’m a medium maintenance girl, so I brought in my good friend, also owner and designer over at “Blessed (Plus) Body Wear”, Ana Tigre. We’re going to talk about what you may not know about what beauty rituals have to do with weight loss success.

 

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Topics

1:14 – Get It Off Keep It Off Coaching Program Enrollment

1:50 – Introducing Ana Tigre

2:35 – How Ana Got Involved in Fitness

6:10 – The Moment Nothing She was Doing Could Help Her Client Get Over Her Plateau

7:20 – The Simple Challenge She Gave Her Client & How it Helped

9:10 – What Happened When She Gave the Beauty Ritual Challenge to More of Her Clients

12:03 – Why Trying to Hurry to Get “There” Backfires

13:13 – Concita’s Client Story

15:20 – New Environment Behaviour, Insecurities, and Intimidations – In Your Feelings At the Gym

17:38 – Sponsor Announcement: Get It Off Keep It Off Coaching Program

18:17 – Trying to Fit “The Mold”

22:50 – Where to Start with Feeling Better About Your Body

24:28 – Self-Love In Action  

27:24 – Fierce Follow-Up

30:25 – Become a Fierce Friend

 

Resources

Ana Tigre’s Twitter

Ana Tigre’s Instagram

Ana Tigre’s Clothing Line – Blessed Bodywear

AnaTigre@gmail.com

 

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The Surprising Connection Between Beauty Rituals & Weight Loss Success with Ana Tigre

By | 2018-12-03T21:57:11+00:00 December 4th, 2018|Podcast|0 Comments

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