In today’s show, we’re going to talk about how to handle the food pushers. You know who I’m talking about…Grandma Fae, aunt Sheila, cousin Suzie. The ones who are always monitoring your plate and trying to put more on it.
We all have at least one in our family, and we’re coming up on the Thanksgiving holiday, for those of us that celebrate. So I felt like this would be a great time to talk about how to handle the food pushers in your life.
Listen to this Episode
1:10 – Announcement: Get It Off Keep It Off Coaching Program
1:57 – How Are We Handling The Food Pushers This Year?
3:25 – What Is A Food Pusher?
4:15 – Client Scenario
4:45 – Decide What and Why?
6:39 – Decide What They [The Food Pushers] Really Want?
9:07 – How To Give Them What They Want Without Disrespecting Your Own Boundaries & Preferences
9:24 – Sponsor Announcement: Get It Off Keep It Off Coaching Program
10:11 – Fierce Follow-Up
10:37 – Become a Fierce Friend