Exactly How My Clients and I Automate Our Food & Fitness Without Sacrificing Results

Exactly How My Clients and I Automate Our Food & Fitness Without Sacrificing Results

 

In today’s show, I’m giving you the scoop on exactly what my clients and I do to automate our food and fitness without sacrificing our results. That’s right, you can put quite a bit of this weight loss process on autopilot. And that doesn’t mean you get less results. You just need to know what to do.

 

Listen to this Episode

 

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Topics

0:59 – Weight Loss On Autopilot?

1:45 – Decide In Advance

3:07 – Decisions To Consider

5:33 – Prepare To Execute

8:38 – Start Small And Build Fast

13:08 – Become A Fierce Friend

13:25 – Fierce Follow-Up

 

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Exactly How My Clients and I Automate Our Food & Fitness Without Sacrificing Results

By | 2018-10-22T21:32:30+00:00 October 23rd, 2018|Uncategorized|0 Comments

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