So many of us busy career women and female entrepreneurs struggle to lose weight, get in shape, and take care of our health because of the time involved. We don’t have hours to spend at the gym. We don’t have the time, or desire, to cook healthy meals for hours each week. However, that’s not a bad thing.
Our busy schedules can actually be a benefit. What would it look like if our lack of time actually set us up for success instead of struggle? That may not be what most of us experience but it is possible. In today’s episode, I share exactly how to leverage your busy schedule so that it is a benefit instead of barrier to sustainable weight loss.
Listen to this Episode
1:15 – The Inspiration for Today’s Episode
3:12 – Leverage Your Schedule to Beat Workout Procrastination
6:03 – Use Your Schedule as a Prompt to Embrace Routines
8:14 – Leverage Your Schedule as Justification to Delegate More
12:23 – Fierce Follow-Up
13:40 – Invitation to Schedule a Connection Call for Help With This
14:50 – Become a Fierce Friend
The Fierce Life Episode 19: CLICK HERE to listen
Connection Call: CLICK HERE to get your copy