In today’s show, we’re getting a little personal. We are talking about the people in your life and the influence that they have on how you eat and how you move, and therefore also on your results.
I’m going to share with you today 3 simple ways to stop letting other people’s’ habits sabotage your progress and your results.
Listen to this Episode
1:05 – Figure-Friendly Menu Planning Workshop Promo
4:02 – The Influence of Others
5:23 – What To Do With Non-Optional People In Your Circle
6:09 – Acknowledge The Influence
8:01 – Take Responsibility For Your Choices
10:34 – Find The Workaround
14:06 – Fierce Follow-Up
14:01 – Become A Fierce Friend