How to Stop Letting Other People’s Habits Sabotage Your Results

How to Stop Letting Other People's Habits Sabotage Your Results

In today’s show, we’re getting a little personal. We are talking about the people in your life and the influence that they have on how you eat and how you move, and therefore also on your results.

I’m going to share with you today 3 simple ways to stop letting other people’s’ habits sabotage your progress and your results.

 

Listen to this Episode

 

iTunes

Stitcher

Google Play

Sound Cloud

 

Topics

1:05 – Figure-Friendly Menu Planning Workshop Promo

4:02 – The Influence of Others

5:23 – What To Do With Non-Optional People In Your Circle

6:09 – Acknowledge The Influence

8:01 – Take Responsibility For Your Choices

10:34 – Find The Workaround

14:06 – Fierce Follow-Up

14:01 – Become A Fierce Friend

 

Episode Quote

 

Join Our FREE Online Support Group Now!

How to Stop Letting Other People's Habits Sabotage Your Results

By | 2018-03-28T21:27:51+00:00 March 29th, 2018|Podcast|0 Comments

Leave A Comment