Today we’re going to talk about what so many ladies that I meet want to know, and that’s how to lose weight, how to do it quickly, without gaining it all back. If that’s you; if you’re thinking “I’ve got some pounds and really want to get them off, I don’t want it to take all year, but I don’t want it to come right back either.” Then this is definitely the show for you.
Listen to this Episode
2:25 – My Figure Competition Story
8:04 – Exceptional Follow Through on a Simple, Sustainable Plan
11:37 – Fierce Follow-Up
12:34 – Become a Fierce Friend
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