What to Do When Your Time Blocks Fail & You’re Overwhelmed and Behind Schedule

What to Do When Your Time Blocks Fail & You're Overwhelmed and Behind Schedule

In today’s show, we’re going to be talking about exactly what to do when your time blocks stop working and you’re overwhelmed and behind deadline. I’m going to give you the exact steps that I take; that I’ve taken very recently, a couple of weeks ago; to get things back on track, to get back to the center, and to get back to that place where things are simple and not so stressful; and where you’re executing on what you need to and fitting in the things that you want to.

Behind the Mic

 

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Topics

1:10 – How to Lose Weight for Good Promo

2:20 – Intro to Episode 30 (and Ep 19-20 Recap)

3:09 – My Story

5:19 – 1st Step: Brain Dump

8:04 – 2nd Step: Prioritize & How to Categorize

10:25 – 3rd Step: Scheduling, Including What to Schedule

16:09 – 4th Step: Enlist Help

17:50 – 5th Step: Communicate

19:05 – When to Reevaluate Your Time Blocks

20:16 – Fierce Follow-Up

21:08 – Become a Fierce Friend

 

Resources

FREE Training: How to Lose Weight for Good

Episode 019: How I Use Weekly Routines to Reduce Stress, Simplify my Life & Make Room for Fun & Fitness

Episode 020: How I Use Daily Time Blocks to Greatly Reduce Stress to Simplify My Life

 

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What to Do When Your Time Blocks Fail & You're Overwhelmed and Behind Schedule

By | 2018-02-22T09:39:23+00:00 February 22nd, 2018|Podcast|0 Comments

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