5 Steps to Make the Weight Loss Process Less Overwhelming & More Effective

5 Steps to Make the Weight Loss Process Less Overwhelming & More Effective

Today in this show we’re going to be talking about how to make the weight loss process less overwhelming, and I dare even go out on a limb and say, even more effective. So it is a multi-step system, if you will, that I use with my 1-on-1 clients, helps to make the process a lot less overwhelming.

 

Behind the Mic

 

 

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Topics

1:26 – Reason Why I Want to Share This System

3:25 – Step 1

6:19 – Step 2

10:27 – Step 3

11:25 – Step 4

12:28 – Step 5

16:03 – Become a Fierce Friend

 

Episode Quotes

 

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5 Steps to Make the Weight Loss Process Less Overwhelming & More Effective

By | 2018-01-11T17:45:58+00:00 January 12th, 2018|Podcast|0 Comments

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