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  • 3 Specific Ways that Fasting for Spiritual Growth Helped Me Achieve Sustainable Weight Loss: Click through to read about the specific ways that fasting for spiritual growth can set you up to achieve sustainable weight loss.

3 Specific Ways that Fasting for Spiritual Growth Helped Me Achieve Sustainable Weight Loss

By Concita Thomas| 2017-05-21T18:58:01-07:00 March 7th, 2017|Faith & Fitness|

The gap between knowing what to do and doing it is ofte [...]

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  • One Scripture that Helped Me Develop a Wining Mindset for Weight Loss: Read this post to discover how scripture helped me change my mindset to experience less struggle and more success with my weight loss process. Mindset, Weight Loss, Scripture

One Scripture That Helped Me Develop a Winning Mindset for Weight Loss

By Concita Thomas| 2017-05-21T18:58:16-07:00 February 7th, 2017|Faith & Fitness|

If you are going to succeed at lasting weight loss, you [...]

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